Switching to barefoot shoes: How to switch from traditional to barefoot shoes trouble-free?

Now it's time to give your feet the long-needed freedom. However, switching to barefoot shoes is not only about changing footwear but also about gradually adjusting your body and movement. If you switch the right way, you can give your legs their natural strength and mobility quickly, comfortably and stylishly. 

How to switch from traditional footwear to barefoot?

Start with transitional models

If you are new to barefoot shoes, it is better to let your feet get used to them gradually. Models with a higher sole will ensure a smooth transition. In this case, you are safe with our Barebarics offer. The Zing model is an absolute bestseller. It is available in several colour variations, ankle version, with velcro and for winter. 

If you prefer more sporty and colourful models, you should consider the Barebarics Wave. You will find them in all stylish colours - from green to pink. For the more daring, the Futura model is a great choice. The unmistakable design will simply amuse you. 

Gradually increase the wearing time

Barefoot shoes take time to adjust to, so start by wearing them for short periods, such as 30 minutes a day. Gradually increase the time so that your feet and muscles get used to the new way of walking. 

Watch your walking style

With barefoot shoes, the way you walk often changes as well. Traditional sneakers support the heel impact. This puts stress on our joints, so we tend to bend forward and slouch more. After switching to barefoot, watch how you walk. Try to land softer on the foot to avoid pressure on the heel. 

Patience brings healthy feet

Legs also need time. Switching to barefoot is not a matter of hours. Your feet, which have been "trapped" in tight shoes for years, need time to adjust. Proceed slowly and observe your body. If you feel discomfort, reduce the intensity, change footwear, or give your feet space to rest. 

Is switching to barefoot possible in the winter months?

Tight boots, narrow snowshoes, layered thick socks. All of this troubles your feet during the winter months. Let them breathe and feel free to switch to barefoot shoes even in the colder months. Our offer is full of models that are non-slip, water-repellent and cold-resistant. We recommend the easy-to-combine and durable UrbanEdge or Zing Frost, which will keep your feet warm even in the harsh winter. 

Stylish, fashionable, barefoot

Barefoot has evolved over the years, and today, you can choose stylish shoes that you can easily combine with any outfit - even in autumn. In our Be Lenka offer, you can find, for example, the Olivia model in colours that are IN this year. Our collection also includes elegant high boots, of which black and matte Charlotte or comfortable moccasins are popular. 

You won't want to take them off

Switching to barefoot shoes can be very beneficial if you proceed slowly and with respect for your feet. Listen to your body, take your time. Gradual adaptation will help you get stronger and healthier feet that enjoy free movement with every step. 

Once your feet get used to it, you won't want to wear anything else.